Episode 2 Tara John

April 30, 2015

We believe great double-unders start with a great speed rope.  That's why we went to work creating high end jump ropes with components that can be customized.

Our Jump ropes are super-fast, super-stylish, and they don't get lost in the crowd when you're in a group workout.  You'll always know which jump rope is yours, and having your own jump rope will take your double-under skills to new heights.

Just click the image below to design the perfect rope.  We know you'll be a Double Under Wonder in no time!

Today we'll visit with Tara John.  She's a busy mom, A CrossFit certified trainer, and an incredibly fit human.

She'll give us one actionable fitness tip, and we'll workout together.  Make sure to search "Double Under Wonder" in iTunes for the audio podcast if you'd like to just hear the audio cues for the workout, and come back here if you'd like to follow along with the video to see form, and watch the workout demo.

    Todays workout is...

    12 min AMRAP (as many rounds as possible)

    30 double unders

    20 air squats

    10 Push-ups

For a super fast (and super-fun) jump rope, click the button below, and start designing!

Justin Farr
Justin Farr