Below is another HIIT training routine with Tiffany and Tanessa.
You may already know this, but If you're looking for free HIIT workout videos, you've come to the right place!
Every week, we post 1 or 2 free HIIT workout videos to help you keep things fresh, stay super fit, and see our custom speed ropes in action! :)
On to the free HIIT workout program video!
Here are the details...
3 rounds for MAX reps!
Switch every minute on the minute.
Report Total reps.
Thanks so much for watching our Free HIIT workout videos! Follow our blog for more, or search Double Under Wonder on Facebook, and watch for our live streams.
Have a wonderful day!
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P.S. Did we mention our ropes are super fun? Click below to design yours!