Free HIIT Workout Videos

January 09, 2018



We believe great double-unders start with a great speed rope.  That's why we went to work creating high end jump ropes with components that can be customized.

Our custom jump ropes are super-fast, super-stylish, and they don't get lost in the crowd when you're in a group workout. You'll always know which jump rope is yours, and having your own jump rope will take your double-under skills to new heights.

Just click the image below to buy jump ropes online. We know you'll be a Double Under Wonder in no time!

Hello!

Here is another HIIT training routine with Tiffany and Tanessa (see below)!

You may already know this, but If you're looking for free HIIT workout videos, you've come to the right place!

Every week, we post 1 or 2 free HIIT workout videos to help you keep things fresh, stay super fit, and see our custom speed ropes in action! :)

Click here to check out our super-fun ropes!

On to the free HIIT workout program video!

Here are the details...
3 rounds for MAX reps!
Switch every minute on the minute.
Report Total reps.

-Double Unders
-Air Squats
-Sit-Ups
-Push Press
-Pull-ups
-Rest



Thanks so much for watching our Free HIIT workout videos!  Follow our blog for more, or search Double Under Wonder on Facebook, and watch for our live streams.

Have a wonderful day!

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P.S.  Did we mention our ropes are super fun?  Click below to design yours!