This is a fun and challenging 10 minute workout!
10 Min. AMRAP
4 Burpees
8 Jump Squats
12 Sit-ups
16 Dumbbell Snatch
20 Mountain Climbers
These movements are a great combination that allows you to keep moving throughout the full 10 minutes. This will challenge your endurance and cardio output while toning and building strength. Such a fun full body workout! Let us know how you did!
