Jump Rope Workout - Burpees & Double Unders

Need a tough workout that you can do anywhere? We've got you covered!

Grab a custom speed rope on our home page and join us!...

Burping Annie:

50 double unders

50 burpees

40 double unders

40 burpees

30 double unders

30 burpees

20 double unders

20 burpees

10 double unders

10 burpees



Click the image below to design a jump rope that is cut to fit your height, designed to fit your style, and ready to workout wherever life takes you!

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