Fit in a quick 15-min fat-burning jump rope workout before the holiday festivities begin.

Get your custom jump rope here, and start working out with us!

5 rounds for max double unders...

2 minutes:
10 kettlebell swings 35lb
20 plyometric lunges (10 each leg)
Max reps double unders
1 minute rest

Happy Thanksgiving!

Click the image below to design YOUR custom speed rope!