Fitness you can actually fit in! Let us give you some ideas for quick jump rope workouts you can do anywhere. If you need a jump rope, just click the button at the end of this exercise video! Today we'll visit with Tara John. She's a busy mom, A CrossFit certified trainer, and an incredibly fit human. She'll give us one actionable fitness tip, and we'll do a quick fat-burning jump rope workout together. Make sure to search "Double Under Wonder" in iTunes for the audio podcast if you'd like...
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Take us with you on your fitness journey! Click the button at the end of this jump rope workout video to design a custom speed rope that's cut to fit your height, designed to fit your style, and always ready for a quick workout :) Ep. 1 Amy Crouse of Bolder Band 10 min. Workout. from Double Under Wonder on Vimeo. This week we visit with Amy Crouse of Bolder Band. She's a super-fit mother of 3 who manages to stay fit, own her own company, and work CrossFit...
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