• crossfit
• doctor
• health
• healthy
• heart
• heartrate
• inspiration
• rate
• resting
• wod
• workout
• workouts

• July 08, 2016
• 2 min read

• cross
• crossfit
• davidson
• diet
• double
• doubleunder
• doubleunders
• Dubs
• DUs
• excercise
• fit
• fitness
• gym
• harley
• healthy
• inspiration
• jump roping
• patience
• resolution
• ropes
• speed
• speed ropes
• wonder
• workout
• workouts

• May 18, 2016
• 1 min read

• athletes
• box
• crossfit
• design
• double-under
• doubleunder
• doubleunders
• Dubs
• DUs
• glacier
• growth
• gym
• healthy
• inspiration
• lightning
• rope
• ropes
• speed
• speed ropes
• wod
• workout
• workouts
• wraps
• wrist
• year

• April 29, 2016
• 3 min read

• athletes
• awards
• better
• chasing after the wind
• competition
• crossfit
• ecclesiastes
• healthy
• inspiration
• pr
• workout
• workouts

• April 26, 2016
• 5 min read

• amrap
• athletes
• cross
• crossfit
• double
• double-under
• doubleunders
• excercise
• fit
• fitness
• functional
• gym
• healthy
• inspiration
• jump
• jumping
• speed
• speed ropes
• story
• wod
• wonder
• workout
• workouts

• March 31, 2016
• 3 min read

• amrap
• athletes
• burpees
• cardio
• double-under
• doubleunders
• excercise
• fitness
• functional
• gym
• healthy
• lunges
• speed
• speed ropes
• story
• walking
• wod
• workouts

• March 30, 2016
• 3 min read

• box
• competition
• crossfit
• custom
• design
• double
• double-under
• doubleunders
• fitness
• form
• healthy
• jump
• jumping
• pr
• rope
• ropes
• rx
• speed
• speed ropes
• unders
• wod
• wonder
• workout
• workouts

• March 01, 2016
• 3 min read