Search

News

I don't like happy songs in workouts for the same reason they don't have barbershop quartets sing at MMA fights.
At the front of the class, you'll see a trainer.  Do not listen to anything this person says.  
  • 4 min read
Let's work together to find ways to make CrossFit even more functional.  Maybe someday we'll see some sort of functional fitness exercises with a fast food component programmed on the main-site, but until then...we've got you covered.
There's so much that is right about CrossFit... It would be a shame to get it wrong.