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CrossFit truly does prepare you for the "unknown, and unknowable," but there are a few things that CrossFit people will not be good at. Here are 5 of those things...
At the front of the class, you'll see a trainer.  Do not listen to anything this person says.  
  • 4 min read
It all started when one of the ladies at our gym, said something to the effect of:  "Hey, have you guys tried WonderPow?  I don't like the taste, but Jane swears by it!"
  • 3 min read