There are a number of exercises and WODs in your repertoire of nightmare-inducing workouts that might be a little more appealing if you changed their names. I present just a few here for your consideration:
Sure, we've all claimed to "destroy" workouts, or "crush" our PRs, but what if we could actually leave our barbell in a pile of wreckage at the end of CrossFit workouts and walk off like a boss?
A funny thing happens when you become a trainer at your box. You go from being someone's friend, to being the person who occasionally gets avoided like the plague at the grocery store.
