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News

Our New Office...

  • January 17, 2017
  • 2 min read
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In Defense of Resolutions

There are people out there who will not be rooting for you.

We are not those people.

  • December 27, 2016
  • 2 min read
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10 Ways WODs are Like Cigarettes...

  • January 20, 2016
  • 2 min read
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5 reasons why YOU shouldn't try CrossFit :)

  • December 28, 2015
  • 3 min read
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Our New Design (and why we love it)

Some of you may have noticed that we've changed the way our double under ropes are attached to our handles. Here are just a few reasons why we love the switch.
  • August 31, 2015
  • 2 min read
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