Sure, we've all claimed to "destroy" workouts, or "crush" our PRs, but what if we could actually leave our barbell in a pile of wreckage at the end of CrossFit workouts and walk off like a boss?
What if we made them feel hope by believing in them? What if we made them feel like we couldn't wait to see them again? What if we made them feel strong, capable, and confident?
A funny thing happens when you become a trainer at your box. You go from being someone's friend, to being the person who occasionally gets avoided like the plague at the grocery store.
