Medieval armor weighed anywhere between 20-60 lbs depending on how in-depth it was, so I can imagine her absolutely killing any WOD that requires a weighted vest.

There are a number of exercises and WODs in your repertoire of nightmare-inducing workouts that might be a little more appealing if you changed their names. I present just a few here for your consideration:

When I have those days where I have to skip a workout, I like to play a game in my head where I make up pretend CrossFit workouts for all the other important stuff I did. Then I feel a little better about not hitting the box...

Sometimes additions to the island are good. Sometimes additions to the island are a total disaster, but whether something belongs, or doesn't belong isn't really the point.